Olympic Weightlifting Articles

We hope you will enjoy the first in a series of Olympic Weightlifting articles. 

Squat or Not by Doug Briggs, Ph.D., CSCS,*D, RSCC,*D

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"In my experience, the question, “Do I squat or not?” is usually answered with “Not!”  It would be my estimate that only 20% of my male gym members ever squatted and if they did, it was more of a curtsy to the Queen than an actual “butt-to-the-ankles full squat.” 

 

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