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David Gentle's Personal Home Training Course

SKU # 003- $19.95

David Gentles Personal Home Training Course PDF Version

Author and Historian David Gentle offers his home weight training course.      

The course features three one-month schedules of exercises designed to build a solid muscular foundation to take you to the next level.

Included are step by step instructions and  amazing exercise illustrations by Chris "Sticks" Bostick .

Train under the guidance of expert David Gentle who offers online support in response to your training questions throughout the course.  Simply drop us a line through our website and David will respond. 

For those seeking a little motivation, send us your "before and after" photo and measurements and we will post your progress on our website.  

       

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