Search found 390 matches

by colinkbell
Mon Jun 01, 2020 6:24 pm
Forum: Announcements
Topic: Kevin Fitzgerald
Replies: 2
Views: 72

Re: Kevin Fitzgerald

Very sorry to hear that Peter. Very sad indeed.
by colinkbell
Mon Jun 01, 2020 6:20 pm
Forum: Ray's Training Advice
Topic: Low back rounding deadlift
Replies: 9
Views: 273

Re: Low back rounding deadlift

thanks peter for your input. colin, another thing you can try to get the feeling of pushing your feet through the floor, load the bar to a weight that is imposible for you to lift, set up as if to deadlift, and pull and push with your feet\ legs as hard as you can. hopefully you will get that sensa...
by colinkbell
Mon May 25, 2020 1:52 pm
Forum: Ray's Training Advice
Topic: Low back rounding deadlift
Replies: 9
Views: 273

Re: Low back rounding deadlift

Thank you Stanlystud! Colin.
by colinkbell
Sat May 23, 2020 12:48 pm
Forum: Weight Training
Topic: Reg park.eu articles
Replies: 2
Views: 257

Re: Reg park.eu articles

Brilliant work! Nice to see some articles by Buster McShane. I used to train with his nephew who was a fantastic bodybuilder.
by colinkbell
Sat May 23, 2020 12:40 pm
Forum: Ray's Training Advice
Topic: Low back rounding deadlift
Replies: 9
Views: 273

Re: Low back rounding deadlift

Thanks Ray yes I will do that! Much appreciated, Colin.
by colinkbell
Fri May 22, 2020 6:49 pm
Forum: Weight Training
Topic: John Christy "lost" articles
Replies: 43
Views: 22312

Re: John Christy "lost" articles

Thank you Tom. I particularly enjoyed the YouTube videos links. And it has sparked a passion in me for lifting that I lost long ago! Colin.
by colinkbell
Fri May 22, 2020 6:48 pm
Forum: Ray's Training Advice
Topic: Low back rounding deadlift
Replies: 9
Views: 273

Re: Low back rounding deadlift

Thanks Ray and Peter. Ray I cannot get that feeling of pushing my feet through the floor for some reason. I think, or rather I claim, do do those other pointers you mention. But I am failing to drive with my legs. Thanks, Colin.
by colinkbell
Thu May 21, 2020 8:21 pm
Forum: Ray's Training Advice
Topic: Low back rounding deadlift
Replies: 9
Views: 273

Low back rounding deadlift

Hi Ray. I am struggling with my deadlifting. On heavier lifts my low back keeps rounding when coming of the ground. Would you have any advice please? Many thanks,Colin.
by colinkbell
Mon May 18, 2020 5:52 pm
Forum: PC Discussion Group
Topic: Making adjustments
Replies: 43
Views: 2422

Re: Making adjustments

Thanks Peter. Yes i just changed my password there now, so all is good now. Yes still learning singing!
by colinkbell
Sun May 17, 2020 9:19 pm
Forum: PC Discussion Group
Topic: Making adjustments
Replies: 43
Views: 2422

Re: Making adjustments

Thanks Peter. Yes it was just a combination of getting out of habit, and my password, which i cannot remember, is auto-stored on my old laptop which i am using right now. Normally i use a tablet, but cant access the forum due to password. Yes we are well thanks. I am very thankful to have a home gym...