This is very sad to learn. Sincere condolences to his family and close friends.
Colin
Search found 392 matches
- Thu Jul 30, 2020 2:24 pm
- Forum: Announcements
- Topic: Dave Gentle passed away
- Replies: 17
- Views: 5974
- Sun Jul 26, 2020 1:03 pm
- Forum: Weight Training
- Topic: questions on the lightweight dumbbel system
- Replies: 7
- Views: 3345
Re: questions on the lightweight dumbbel system
Thank you folks. I too plan to start this tomorrow with my antique Terry Spring Dumbbells. I only just heard about this system yesterday from the excellent YouTube channel goldenerabookworm.
- Mon Jun 01, 2020 11:24 am
- Forum: Announcements
- Topic: Kevin Fitzgerald
- Replies: 2
- Views: 1652
- Mon Jun 01, 2020 11:20 am
- Forum: Ray's Training Advice
- Topic: Low back rounding deadlift
- Replies: 9
- Views: 4000
Re: Low back rounding deadlift
thanks peter for your input. colin, another thing you can try to get the feeling of pushing your feet through the floor, load the bar to a weight that is imposible for you to lift, set up as if to deadlift, and pull and push with your feet\ legs as hard as you can. hopefully you will get that sensa...
- Mon May 25, 2020 6:52 am
- Forum: Ray's Training Advice
- Topic: Low back rounding deadlift
- Replies: 9
- Views: 4000
- Sat May 23, 2020 5:48 am
- Forum: Weight Training
- Topic: Reg park.eu articles
- Replies: 2
- Views: 2064
Re: Reg park.eu articles
Brilliant work! Nice to see some articles by Buster McShane. I used to train with his nephew who was a fantastic bodybuilder.
- Sat May 23, 2020 5:40 am
- Forum: Ray's Training Advice
- Topic: Low back rounding deadlift
- Replies: 9
- Views: 4000
- Fri May 22, 2020 11:49 am
- Forum: Weight Training
- Topic: John Christy "lost" articles
- Replies: 43
- Views: 39045
Re: John Christy "lost" articles
Thank you Tom. I particularly enjoyed the YouTube videos links. And it has sparked a passion in me for lifting that I lost long ago! Colin.
- Fri May 22, 2020 11:48 am
- Forum: Ray's Training Advice
- Topic: Low back rounding deadlift
- Replies: 9
- Views: 4000
Re: Low back rounding deadlift
Thanks Ray and Peter. Ray I cannot get that feeling of pushing my feet through the floor for some reason. I think, or rather I claim, do do those other pointers you mention. But I am failing to drive with my legs. Thanks, Colin.
- Thu May 21, 2020 1:21 pm
- Forum: Ray's Training Advice
- Topic: Low back rounding deadlift
- Replies: 9
- Views: 4000
Low back rounding deadlift
Hi Ray. I am struggling with my deadlifting. On heavier lifts my low back keeps rounding when coming of the ground. Would you have any advice please? Many thanks,Colin.