Search found 82 matches

by raynobile
Tue Nov 26, 2019 8:10 am
Forum: Announcements
Topic: Re: Manfred Hoerberl killed.?
Replies: 29
Views: 3400

Re: Manfred Hoerberl killed.?

yes david, a great mark twain quote. :lol:
by raynobile
Mon Nov 25, 2019 11:29 am
Forum: Weight Training
Topic: Old timers exercises and methods
Replies: 10
Views: 818

Re: Old timers exercises and methods

hi david you are talking about don dorans in the above post? i can vouch for his methods as he trained me to win the junior mr scotland in 1969 and 70. he also told me to follow the maxalding course, as it would help me with my posing routine. a gem of a man, his advice regarding training and nutrit...
by raynobile
Mon Nov 25, 2019 10:50 am
Forum: Announcements
Topic: Re: Manfred Hoerberl killed.?
Replies: 29
Views: 3400

Re: Manfred Hoerberl killed.?

douglas edmunds phoned magnus samulsen yesterday.he mentioned to him about manfreds demise.just so happens that magnus had spoke to manfred yesterday morning and that he is alive and well. great news at last.
by raynobile
Thu Nov 14, 2019 11:14 am
Forum: Announcements
Topic: Davids Birthday
Replies: 3
Views: 219

Re: Davids Birthday

hi david, birthday greetings from bulgaria, enjoy your day. regards ray and marion.
by raynobile
Tue Nov 12, 2019 8:12 am
Forum: PC Discussion Group
Topic: Reg park, speech and posing, Toronto 1988
Replies: 2
Views: 388

Re: Reg park, speech and posing, Toronto 1988

thanks tom. reg gave a nice tribute to grimek in his speech.also displayed quiete a physique for someone of 60.came accross as a very level headed and intelligent man. with a good work ethic. says its not about winning on the stage. its about the training leading up to the contest.meaning the enjoym...
by raynobile
Fri Nov 08, 2019 3:27 pm
Forum: Announcements
Topic: eddie kershaw
Replies: 2
Views: 163

eddie kershaw

eamon toal has posted on facebook that eddie kershaw has passed.eddie was a british powerlifting champion in the 1970s he was a member of the great britain powerlifting team back then.eddie was the first person in britain to squat 700 lbs.he was a training partner with ron colins, tony fitton and ea...
by raynobile
Tue Nov 05, 2019 9:55 am
Forum: PC Discussion Group
Topic: 1965 ifbb Olympia video
Replies: 1
Views: 186

Re: 1965 ifbb Olympia video

thanks tom, i saw larry scott guest pose in glasgow, scotland in 1966 2 weeks after his second olympia victory. he was sensational. good you tube coverage that you posted.earl maynard and ricky wayne stood out. interesting to see a young frank zane in the lineup. he looked totally out of place. who ...
by raynobile
Tue Oct 29, 2019 3:49 pm
Forum: UK Elections
Topic: General Election 2019
Replies: 4
Views: 577

Re: General Election 2019

hi harry, in your opinion what difference will a general election do as regards brexit, do you think consevitives will win? i have lived in bulgaria for 16 years now, and i can tell you britain is the laughin stock among the bulgarians regarding leaving the european union thay cant understand why 3 ...
by raynobile
Mon Oct 28, 2019 11:49 am
Forum: Announcements
Topic: Re: Manfred Hoerberl killed.?
Replies: 29
Views: 3400

Re: Manfred Hoerberl killed.?

yes peter it remains a mystery. as you know he is austrian, what was he doing in a pub in manchester?was he working the door? if so then you have got to wonder why.he is in his mid to late 50s. 57 i believe. hopefully linda edmunds or douglas will find out. linda had his phone number, but it has bee...
by raynobile
Mon Oct 21, 2019 7:29 am
Forum: Ray's Training Advice
Topic: Basic routine for the over 40's
Replies: 20
Views: 2409

Re: Basic routine for the over 40's

good to hear that you enjoyed the '' old '' routine. the way to make progress is to enjoy your routine. one critique i have is that there was no direct exercise for your back.however you may add this to your new workout schedule. regards, ray.