Search found 2160 matches

by peter yates
Fri Jan 17, 2020 2:42 pm
Forum: Announcements
Topic: Request for Ron Tyrrell
Replies: 5
Views: 75

Re: Request for Ron Tyrrell

Thanks Steve.
by peter yates
Thu Jan 16, 2020 3:16 pm
Forum: PC Discussion Group
Topic: The problem with MUSCLE CONTROL
Replies: 18
Views: 9285

Re: The problem with MUSCLE CONTROL

Hi Paul, A vacuum occurs when all the air is taken out of something and is a natural occurrence with no muscular force or contraction at all. That being said the idea is to remove as much air as is humanly possible from the lungs and relax everything in the thoracic/abdominal region. I have found th...
by peter yates
Thu Jan 16, 2020 3:01 pm
Forum: Announcements
Topic: Request for Ron Tyrrell
Replies: 5
Views: 75

Request for Ron Tyrrell

Hi everyone, Gil Waldron has just informed me that PC historian and HOPC contributor, Ron Tyrrell is in hospital and quite ill. Some of you may know that Ron has been suffering with the insidious illness,Parkinson's disease, any other infection compounds the problem. Ron is one of the very few peopl...
by peter yates
Wed Jan 15, 2020 11:29 pm
Forum: Announcements
Topic: Speedy recovery Liam
Replies: 5
Views: 74

Re: Speedy recovery Liam

Good thinking Harry, especially with elderly people in the house.Of course it can happen to anyone so best be prepared.
by peter yates
Wed Jan 15, 2020 11:27 pm
Forum: PC Discussion Group
Topic: Energy and Maxalding/Sandow
Replies: 15
Views: 252

Re: Energy and Maxalding/Sandow

Hi Paul, great to hear you are back in the game and have taken was what was relative to you from our comments.Please feel free to ask any questions that may arise.Quite possibly as you gain accomplishment in the controls you have chosen many of those questions will answer themselves.
Regards,Peter.
by peter yates
Wed Jan 15, 2020 1:42 pm
Forum: Announcements
Topic: Speedy recovery Liam
Replies: 5
Views: 74

Re: Speedy recovery Liam

I am sure Liam will not mind me letting you know as he has already made it public and has warned others to be careful.He slipped in the shower,something that happens quite often,there and the kitchen of course. So please be aware and careful when on tiles etc.
Regards,Peter.
by peter yates
Tue Jan 14, 2020 8:42 pm
Forum: Announcements
Topic: Speedy recovery Liam
Replies: 5
Views: 74

Speedy recovery Liam

Please join me in wishing Liam a speedy recovery from a recent accident.He tore his quadriceps tendon and will be immobilized in that leg for 6 weeks.Liam is an iron warrior and i know he will be putting in some interesting workouts in the next few weeks. Stay strong mate, wishing you a complete rec...
by peter yates
Mon Jan 13, 2020 9:09 pm
Forum: PC Discussion Group
Topic: Energy and Maxalding/Sandow
Replies: 15
Views: 252

Re: Energy and Maxalding/Sandow

Hi Peter, Thank you very much for all that helpful information. I will PM as you you suggested to get some more detailed advice. I found an article about Gallagher on a Scottish newspaper website after googling his name, as of the time of its writing he was still weightlifting at 80. The article me...
by peter yates
Sun Jan 12, 2020 9:34 pm
Forum: Announcements
Topic: Arrived! Muscleaneous Issue 8
Replies: 5
Views: 110

Re: Arrived! Muscleaneous Issue 8

NEW ARRIVAL IN THE HISTORY OF PHYSICAL CULTURE LIBRARY! Check out this special New Years resolution edition! Packed with rare photos, PC memorabilia, jokes, book recommendations, etc. MUSCLEANOUS ISSUE NO. 8 BY DAVID GENTLE, PC HISTORIAN https://www.davidgentle.com/forum/eightx.jpg Subscribe today ...
by peter yates
Sun Jan 12, 2020 9:33 pm
Forum: Announcements
Topic: Arrived! Muscleaneous Issue 8
Replies: 5
Views: 110

Re: Arrived! Muscleaneous Issue 8

Harry, take my word for it mate,anything you submit would be of interest.Looking forward to it.And i do love that song. ;)
Regards,Peter.