Search found 2243 matches

by peter yates
Sat May 25, 2019 1:55 pm
Forum: Videos of Old Physical Culturists, Strongmen & Bodybuilders
Topic: WORLD RECORD 560lb (255kg) Steinborn Rockover squat!
Replies: 4
Views: 65

Re: WORLD RECORD 560lb (255kg) Steinborn Rockover squat!

Thanks Dave, a terrific feat of strength.A pleasure to watch.
by peter yates
Fri May 24, 2019 12:42 pm
Forum: PC Discussion Group
Topic: Ronnie Walker - 1936 pathe video
Replies: 3
Views: 37

Re: Ronnie Walker - 1936 pathe video

Hi John, check out the YouTube channel for many more.
by peter yates
Fri May 24, 2019 12:40 pm
Forum: Weight Training
Topic: Shifting gears a bit...a new training approach
Replies: 1
Views: 20

Re: Shifting gears a bit...a new training approach

Thanks for the update John, as long as you are enjoying the training and it is productive you are on the right track.Let us know how the new program goes.
Regards,Peter.
by peter yates
Fri May 24, 2019 12:37 pm
Forum: Weight Training
Topic: training Log Forum 2019
Replies: 105
Views: 4183

Re: training Log Forum 2019

HA,HA, i missed that big fella.
by peter yates
Thu May 23, 2019 4:15 pm
Forum: Weight Training
Topic: Hanging from a bar
Replies: 1
Views: 17

Re: Hanging from a bar

Can i propose we change the name of this exercise please? As Chris was always recommending it, i will now call it " Sticks Hangs". Or " Sticks Holds". Any opinions? Thanks,Colin. Hi Colin, great for the grip and great for stretching out the shoulders and lower back.A Sticks favorite so you have my ...
by peter yates
Thu May 23, 2019 4:13 pm
Forum: Weight Training
Topic: training Log Forum 2019
Replies: 105
Views: 4183

Re: training Log Forum 2019

And yet here I am hiking right after today's session ha ha Thursday Nice session Close Grip Bench Press to 145-kilos x 3 x 1 reps (4-8 or 3 x 2 next time) Iso Low Row to 120-kilos x 8 reps DOHTOTBDL to 175-kilos x 6 reps Bwt: 290-kilos (not boots just light shoes, shirt n short) Ha,Ha, hoped you wa...
by peter yates
Thu May 23, 2019 4:12 pm
Forum: Weight Training
Topic: training Log Forum 2019
Replies: 105
Views: 4183

Re: training Log Forum 2019

Thanks Peter. The numbness/pins and needles are going away. So basically now left with sore elbows. Been very busy recently to train much. So last night i was doing something us men dont do well - multitask: Tri-sets making dinner with: Bodyweight exercises in garden eg Pull ups, dips, knee tucks, ...
by peter yates
Thu May 23, 2019 1:17 am
Forum: Best Physical Culturists
Topic: The Best Physical Culturists of the 1950's
Replies: 8
Views: 230

Re: The Best Physical Culturists of the 1950's

1Steve Reeves
2Reg Park
by peter yates
Wed May 22, 2019 4:46 pm
Forum: PC Discussion Group
Topic: Ronnie Walker - 1936 pathe video
Replies: 3
Views: 37

Re: Ronnie Walker - 1936 pathe video

Hi Tom, thanks for posting.I do believe we have this on the HOPC YouTube channel too.Walker is a real favorite of mine and what an amazing back and shoulders he had.
Regards,Peter.
by peter yates
Tue May 21, 2019 10:33 pm
Forum: The Journals of Henry Cardigan
Topic: Entries from 1624
Replies: 2
Views: 21

Re: Entries from 1624

Terrific start Harry,much appreciated.