Search found 5 matches

by Maxaldist
Tue May 28, 2019 6:28 am
Forum: Mail Bag - Ask Us a Question
Topic: Maxalding
Replies: 58
Views: 31870

Re: Maxalding

Hello everyone! Just thought I would give you an update on how my Maxalding practice has been so far. I ended up switching from a combination of all the shared exercises in all the programs to the 1969 Maxalding program found on this page. I was able to find that there were many similarities between...
by Maxaldist
Mon Apr 22, 2019 9:16 am
Forum: Mail Bag - Ask Us a Question
Topic: Maxalding
Replies: 58
Views: 31870

Re: Maxalding

Hello everyone! I'd like to thank you all for the outstanding support I have received, it's really amazing especially considering the fact I never thought I'd find a community that was as passionate about physical culture and Maxalding as this one is. I recently created a list of all the common Maxa...
by Maxaldist
Thu Apr 18, 2019 4:48 am
Forum: Mail Bag - Ask Us a Question
Topic: Maxalding
Replies: 58
Views: 31870

Re: Maxalding

Hello Peter and Norman! I'm glad to have received so much support in regards to Maxalding. I have compiled together all of the exercises that I saw all of the Maxalding Systems, Muscle Control book by Maxick, the Maxalding book, and the Why and How of Muscle Control by Court Saldo. I only chose exer...
by Maxaldist
Wed Apr 17, 2019 3:43 am
Forum: Mail Bag - Ask Us a Question
Topic: Maxalding
Replies: 58
Views: 31870

Re: Maxalding

Thank you Peter! The help is very much appreciated. I am 16, 6’3 and weigh 180 pounds and I also live in the Pacific Northwest in the US. Plenty of fresh air! I’ve never really gone too far into any other physical culture, for the most part I’ve been doing body weight stuff (very basic) and some wei...
by Maxaldist
Tue Apr 16, 2019 3:08 am
Forum: Mail Bag - Ask Us a Question
Topic: Maxalding
Replies: 58
Views: 31870

Re: Maxalding

Hello everyone! I'm a young Maxaldist and recently I discovered that Court Saldo would customize the systems based off of height, weight, and various other features unique to each individual. As a result no two Maxalding systems were the same. I have taken a keen interest in creating my own system h...