Search found 202 matches

by dhartnet
Mon May 11, 2020 11:18 pm
Forum: Announcements
Topic: DEAR STICKS
Replies: 9
Views: 374

Re: DEAR STICKS

He had just bought some weights from Tom Balchin for setting up his garage gym during the lockdown.Looks like no one saw it coming.RIP Luke. Stay safe and well mate. Regards,Peter. I was following his videos with his garage gym. didn't realize some of the stuff came from Tom. The gofund me is up to...
by dhartnet
Mon May 11, 2020 8:03 pm
Forum: Weight Training
Topic: Moved my Home Gym
Replies: 37
Views: 14210

Re: Moved my Home Gym

Ok.. (did I post this already?) if so, apologies, but just looking at this thread when I moved my gym. I ended up moving it back to the larger side, putting in new floor, etc...

Loving having the extra room back...
by dhartnet
Mon May 11, 2020 7:53 pm
Forum: Announcements
Topic: DEAR STICKS
Replies: 9
Views: 374

Re: DEAR STICKS

Missing Chris, a great man. A rough week, our friend D-Mass's (Dave Mastorakis) father-inlaw (Red) passed away. We had the joy of spending time w/ him over the last 3 years going for our annual Patriots games. Great guy who will be missed. Luke Sandoe passing was pretty rough. One of the few I follo...
by dhartnet
Mon Apr 20, 2020 11:49 pm
Forum: Ray's Training Advice
Topic: new gym
Replies: 8
Views: 526

Re: new gym

That would be great... (If you have the time/means to do so Ray).
by dhartnet
Wed Apr 15, 2020 11:36 am
Forum: Weight Training
Topic: Seated shoulder press vs seated chest press
Replies: 11
Views: 2153

Re: Seated shoulder press vs seated chest press

Re the schedule, the only thing i would change is to cut out the deadlifts, you are already doing squats and bent over rows,thats enough for the lower back,believe me after decades of back problems.David Good 'advice's' from David regarding Deadlift. I've been training both SQ and DL heavy in the s...
by dhartnet
Fri Apr 10, 2020 7:16 am
Forum: Weight Training
Topic: The 10 hour workout
Replies: 5
Views: 384

Re: The 10 hour workout

peter yates wrote:
Fri Apr 10, 2020 1:30 am
Hey Dave, the place looks terrific,you and Julie sure puts some work into the move, and you are looking in great shape mate.Thanks for sharing the photos and of all you stay safe and well.
Regards,Peter.
Peter, I hope you and family are doing well, staying safe as well, thx!
by dhartnet
Thu Apr 09, 2020 8:51 pm
Forum: Weight Training
Topic: The 10 hour workout
Replies: 5
Views: 384

Re: The 10 hour workout

What a pump after 10 hours!! :D
by dhartnet
Thu Apr 09, 2020 8:50 pm
Forum: Weight Training
Topic: The 10 hour workout
Replies: 5
Views: 384

Re: The 10 hour workout

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by dhartnet
Thu Apr 09, 2020 8:49 pm
Forum: Weight Training
Topic: The 10 hour workout
Replies: 5
Views: 384

The 10 hour workout

Yesterday, Julie and i moved my gym from the smaller stall, back into the larger one where it used to be, and will now remain. It was 10 hours straight of moving stuff out (heavy tubs loaded w/ muscle mags) to the driveway, installing rubber flooring (15 stall mats at 100 lbs each), the cutting the ...