Search found 1128 matches

by sticksb
Fri May 03, 2019 2:06 am
Forum: Announcements
Topic: legacy
Replies: 3
Views: 1787

legacy

[img][attachment=0]IMG.
by sticksb
Sat Apr 06, 2019 9:42 pm
Forum: Announcements
Topic: DR.KEN HAS LEFT US.
Replies: 8
Views: 3509

Re: DR.KEN HAS LEFT US.

[img][attachment
by sticksb
Fri Mar 15, 2019 10:27 am
Forum: Announcements
Topic: Bosco's Strength Notebook by Harry Paschall
Replies: 8
Views: 3676

Re: Bosco's Strength Notebook by Harry Paschall

Hoffman used derisive language in print regarding bodybuilders all the time
post mid 40s . Muscles for muscles sake was the vibe that evaporated once
he got some serious sales competition ...
by sticksb
Wed Mar 13, 2019 11:52 am
Forum: Announcements
Topic: Bosco's Strength Notebook by Harry Paschall
Replies: 8
Views: 3676

Re: Bosco's Strength Notebook by Harry Paschall

[attachment=0]IMG.jpg
by sticksb
Tue Mar 12, 2019 4:21 pm
Forum: Announcements
Topic: Bosco's Strength Notebook by Harry Paschall
Replies: 8
Views: 3676

Re: Bosco's Strength Notebook by Harry Paschall

Harry was an influence on what I produce . The Bosco booklets are priceless . He could have used a joke writer as Hoffman would have flopped in Vaudeville . Bob was funny as a broken leg . Paschall had to mirror some of Hoffman's aversion to bodybuilding in his cartoons , making sport of beach muscl...
by sticksb
Tue Mar 12, 2019 3:17 pm
Forum: PC Discussion Group
Topic: Health and Strength League
Replies: 26
Views: 16177

Re: Health and Strength League

[attachment=0]IMG.jpg A little league humor ...Very Little...
by sticksb
Sun Mar 10, 2019 6:37 pm
Forum: Weight Training
Topic: Update on bench press training
Replies: 11
Views: 5850

Re: Update on bench press training

The leg extension / leg curl machine caused no problems for me . I did them as slow deliberate movements over a 6-8 rep range , pausing at the top of each movement . I never did the high rep high ballistic rocking back and forth reps I see in practice in a lot of training halls . I think that's what...
by sticksb
Tue Mar 05, 2019 7:41 pm
Forum: Combat Arts and Sports
Topic: The Great Ones leave too soon
Replies: 2
Views: 4299

Re: The Great Ones leave too soon

[attachment=0]IMG.jpg Terrible Ted Lindsay . Along with Gordie Howe and Sid Able formed the Detroit Red Wings famous "production line". Lindsay was a ferocious hockey player of small stature (5'8" and 160#) who's great skill and leadership guided the Wings to several Stanley Cups. He also was the fi...
by sticksb
Thu Feb 28, 2019 9:16 am
Forum: Announcements
Topic: JEFF EVERSON Bodybuilding Legend DEAD AT 68
Replies: 3
Views: 1865

Re: JEFF EVERSON Bodybuilding Legend DEAD AT 68

Bodybuilding peaked during Jeff's time . He and Cory where a beautiful couple .
Excellent trainers and spokespersons during a time when advanced bodybuilding
was ALMOST accepted . He answered his e-mails and followed up with guys he
trained online and through the mail . RIP Jeff ...
by sticksb
Tue Feb 19, 2019 4:04 pm
Forum: Weight Training
Topic: Update on bench press training
Replies: 11
Views: 5850

Re: Update on bench press training

John Have you ever considered getting a weighted vest and doing squats. The vest distributes the payload (20,40 or 60#) over the entire torso so no ecessive downward pressure on neck & spine . Also hipbelt squats are a nice alternative with payload dangling from the belt . You can rig the hip harnes...