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A Textbook of Weightlifting by Arthur Saxon

by drob357 » Mon Mar 18, 2019 6:27 pm » in Announcements
Last post by drob357 » Mon Mar 18, 2019 6:27 pm

by drob357 » Mon Mar 18, 2019 6:27 pm » in Announcements

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Views: 22

Last post by drob357
Mon Mar 18, 2019 6:27 pm
Stones on CBBC

by Harry Hayfield » Wed Mar 13, 2019 5:14 pm » in PC Discussion Group
Last post by Harry Hayfield » Wed Mar 13, 2019 5:14 pm

by Harry Hayfield » Wed Mar 13, 2019 5:14 pm » in PC Discussion Group

Replies: 0
Views: 28

Last post by Harry Hayfield
Wed Mar 13, 2019 5:14 pm
Vince Black passing

by peter yates » Sat Mar 09, 2019 8:08 pm » in Combat Arts and Sports
Last post by peter yates » Sat Mar 09, 2019 8:08 pm

by peter yates » Sat Mar 09, 2019 8:08 pm » in Combat Arts and Sports

Replies: 0
Views: 37

Last post by peter yates
Sat Mar 09, 2019 8:08 pm
Magnificent Max Steyne by Peter Yates

by drob357 » Sun Mar 03, 2019 1:41 am » in Announcements
Last post by drob357 » Sun Mar 03, 2019 1:41 am

by drob357 » Sun Mar 03, 2019 1:41 am » in Announcements

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Views: 39

Last post by drob357
Sun Mar 03, 2019 1:41 am
Old Timers Down-Under By Mark Lewis

by drob357 » Mon Feb 25, 2019 5:53 pm » in Announcements
Last post by drob357 » Mon Feb 25, 2019 5:53 pm

by drob357 » Mon Feb 25, 2019 5:53 pm » in Announcements

Replies: 0
Views: 67

Last post by drob357
Mon Feb 25, 2019 5:53 pm
Second Time Around by David Gentle

by drob357 » Fri Feb 22, 2019 3:41 am » in Announcements
Last post by drob357 » Fri Feb 22, 2019 3:41 am

by drob357 » Fri Feb 22, 2019 3:41 am » in Announcements

Replies: 0
Views: 69

Last post by drob357
Fri Feb 22, 2019 3:41 am
Search Options in HOPC Library

by drob357 » Tue Feb 19, 2019 11:57 pm » in Announcements
Last post by drob357 » Tue Feb 19, 2019 11:57 pm

by drob357 » Tue Feb 19, 2019 11:57 pm » in Announcements

Replies: 0
Views: 72

Last post by drob357
Tue Feb 19, 2019 11:57 pm
Physical Exercise and Ageing

by drob357 » Tue Jan 29, 2019 5:24 pm » in Announcements
Last post by drob357 » Tue Jan 29, 2019 5:24 pm

by drob357 » Tue Jan 29, 2019 5:24 pm » in Announcements

Replies: 0
Views: 154

Last post by drob357
Tue Jan 29, 2019 5:24 pm
Sig Klein Series

by drob357 » Sat Jan 19, 2019 6:43 pm » in Announcements
Last post by drob357 » Sat Jan 19, 2019 6:43 pm

by drob357 » Sat Jan 19, 2019 6:43 pm » in Announcements

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Views: 107

Last post by drob357
Sat Jan 19, 2019 6:43 pm
Bodybuilding & Muscle Developing Exercises

by drob357 » Mon Jan 14, 2019 6:24 pm » in Announcements
Last post by drob357 » Mon Jan 14, 2019 6:24 pm

by drob357 » Mon Jan 14, 2019 6:24 pm » in Announcements

Replies: 0
Views: 102

Last post by drob357
Mon Jan 14, 2019 6:24 pm
Subscribers Reviews HOPC Library

by drob357 » Thu Jan 10, 2019 4:09 pm » in Announcements
Last post by drob357 » Thu Jan 10, 2019 4:09 pm

by drob357 » Thu Jan 10, 2019 4:09 pm » in Announcements

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Views: 465

Last post by drob357
Thu Jan 10, 2019 4:09 pm
HOPC PUBLIC BLOG

by drob357 » Wed Jan 09, 2019 6:59 pm » in Announcements
Last post by drob357 » Wed Jan 09, 2019 6:59 pm

by drob357 » Wed Jan 09, 2019 6:59 pm » in Announcements

Replies: 0
Views: 730

Last post by drob357
Wed Jan 09, 2019 6:59 pm
Access 100's Muscle Building Books, Articles & Photos

by drob357 » Sat Jan 05, 2019 6:25 pm » in Announcements
Last post by drob357 » Sat Jan 05, 2019 6:25 pm

by drob357 » Sat Jan 05, 2019 6:25 pm » in Announcements

Replies: 0
Views: 1608

Last post by drob357
Sat Jan 05, 2019 6:25 pm
The Best Physical Culturists of the last century

by Harry Hayfield » Mon Dec 31, 2018 11:45 am » in Best Physical Culturists
Last post by Harry Hayfield » Mon Dec 31, 2018 11:45 am

by Harry Hayfield » Mon Dec 31, 2018 11:45 am » in Best Physical Culturists

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Views: 623

Last post by Harry Hayfield
Mon Dec 31, 2018 11:45 am
Subscribe to the HOPC

by drob357 » Mon Dec 17, 2018 3:50 pm » in Announcements
Last post by drob357 » Mon Dec 17, 2018 3:50 pm

by drob357 » Mon Dec 17, 2018 3:50 pm » in Announcements

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Views: 3313

Last post by drob357
Mon Dec 17, 2018 3:50 pm
Prime Ministerial Confidence Motion

by Harry Hayfield » Wed Dec 12, 2018 9:56 pm » in UK Political Issues
Last post by Harry Hayfield » Wed Dec 12, 2018 9:56 pm

by Harry Hayfield » Wed Dec 12, 2018 9:56 pm » in UK Political Issues

Replies: 0
Views: 656

Last post by Harry Hayfield
Wed Dec 12, 2018 9:56 pm
Muscle Q & A

by drob357 » Tue Dec 04, 2018 7:51 pm » in Announcements
Last post by drob357 » Tue Dec 04, 2018 7:51 pm

by drob357 » Tue Dec 04, 2018 7:51 pm » in Announcements

Replies: 0
Views: 3261

Last post by drob357
Tue Dec 04, 2018 7:51 pm
A posting from our Facebook page

by Harry Hayfield » Mon Nov 19, 2018 6:36 am » in Announcements
Last post by Harry Hayfield » Mon Nov 19, 2018 6:36 am

by Harry Hayfield » Mon Nov 19, 2018 6:36 am » in Announcements

Replies: 0
Views: 3234

Last post by Harry Hayfield
Mon Nov 19, 2018 6:36 am
Would anyone like to have a holiday in Wales...

by Harry Hayfield » Thu Nov 01, 2018 3:00 pm » in Off Topic
Last post by Harry Hayfield » Thu Nov 01, 2018 3:00 pm

by Harry Hayfield » Thu Nov 01, 2018 3:00 pm » in Off Topic

Replies: 0
Views: 553

Last post by Harry Hayfield
Thu Nov 01, 2018 3:00 pm
This Week's Line-up

by drob357 » Sat Oct 20, 2018 4:31 pm » in Announcements
Last post by drob357 » Sat Oct 20, 2018 4:31 pm

by drob357 » Sat Oct 20, 2018 4:31 pm » in Announcements

Replies: 0
Views: 1748

Last post by drob357
Sat Oct 20, 2018 4:31 pm
HOPC BLOG

by drob357 » Sun Oct 07, 2018 10:06 pm » in Announcements
Last post by drob357 » Sun Oct 07, 2018 10:06 pm

by drob357 » Sun Oct 07, 2018 10:06 pm » in Announcements

Replies: 0
Views: 734

Last post by drob357
Sun Oct 07, 2018 10:06 pm
FREE IMAGE HOSTING

by drob357 » Fri Aug 31, 2018 3:38 pm » in Announcements
Last post by drob357 » Fri Aug 31, 2018 3:38 pm

by drob357 » Fri Aug 31, 2018 3:38 pm » in Announcements

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Views: 568

Last post by drob357
Fri Aug 31, 2018 3:38 pm
Weight Training Central

by drob357 » Wed Jul 04, 2018 10:17 pm » in Announcements
Last post by drob357 » Wed Jul 04, 2018 10:17 pm

by drob357 » Wed Jul 04, 2018 10:17 pm » in Announcements

Replies: 0
Views: 662

Last post by drob357
Wed Jul 04, 2018 10:17 pm
10 Reasons to Join HOPC Community

by drob357 » Thu Jun 14, 2018 5:07 pm » in Announcements
Last post by drob357 » Thu Jun 14, 2018 5:07 pm

by drob357 » Thu Jun 14, 2018 5:07 pm » in Announcements

Replies: 0
Views: 608

Last post by drob357
Thu Jun 14, 2018 5:07 pm
Frequently Asked Questions - HOPC Library

by drob357 » Fri May 25, 2018 2:08 am » in Announcements
Last post by drob357 » Fri May 25, 2018 2:08 am

by drob357 » Fri May 25, 2018 2:08 am » in Announcements

Replies: 0
Views: 710

Last post by drob357
Fri May 25, 2018 2:08 am

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