Search found 286 matches

by drob357
Fri Jun 26, 2020 9:40 am
Forum: Weight Training
Topic: questions on the lightweight dumbbel system
Replies: 7
Views: 2821

Re: questions on the lightweight dumbbel system

Greetings,
David Gentle asked me to publish this article he wrote about PAUL SHAW in the 'public' area of our website so that Forum members could access it.
I also posted the following link on our Facebook page for all to enjoy.
https://www.davidgentle.com/hopc/the-mi ... paul-shaw/
by drob357
Tue Jun 23, 2020 6:47 am
Forum: PC Discussion Group
Topic: Who were the oldest physical culturists that ever lived?
Replies: 54
Views: 17336

Re: Who were the oldest physical culturists that ever lived?

David Gentle asked me to publish the following info on Charles Atlas.
https://www.davidgentle.com/atlasc.pdf

David is currently compiling a list of the oldest physical culturists that will be later published on our website.
by drob357
Sat Jun 20, 2020 12:39 pm
Forum: HOPC Book Store
Topic: ON SALE Hackenschmidt Way to Live
Replies: 2
Views: 1940

ON SALE Hackenschmidt Way to Live

NEW ARRIVAL IN THE HOPC BOOK STORE! THE WAY TO LIVE BY GEORGE HACKENSCHMIDT VISIT STORE TO CHECK OUT THE TABLE OF CONTENTS https://www.davidgentle.com/store/products/wtl.html https://www.davidgentle.com/forum/wtlx.jpg This 195-page book (large print) was reported to be the largest selling Physical ...
by drob357
Mon Jun 15, 2020 12:10 pm
Forum: PC Discussion Group
Topic: Which physical culturists were vegetarian?
Replies: 85
Views: 25208

Re: Which physical culturists were vegetarian?

it is a while since i read the book and need to do so again as i did quote from that book in an article i wrote on diet. I am sure the milk he consumed was vastly different in quality and nutrition than what comes out of the factory farms where cattle never see light of day and are fed a totally in...
by drob357
Mon Jun 15, 2020 9:36 am
Forum: PC Discussion Group
Topic: Which physical culturists were vegetarian?
Replies: 85
Views: 25208

Re: Which physical culturists were vegetarian?

I came across a quotation from George Hackenschmidt that may be helpful, while preparing a reproduction of his book entitled, "The Way to Live in Health and Physical Fitness", soon available in the HOPC Book Store. Hackenschmidt sustained a "slight injury" while performing his duties as an engineer....
by drob357
Thu Jun 11, 2020 2:16 pm
Forum: HOPC Book Store
Topic: George Hackenschmidt
Replies: 0
Views: 1459

George Hackenschmidt

ARRIVING SOON IN OUR HOPC BOOK STORE FULL REPRODUCTION OF "THE WAY TO LIVE IN HEALTH AND PHYSICAL FITNESS" BY GEORGE HACKENSCHMIDT 156-page book published in 1935. Included in the book is "THE STORY OF MY LIFE" by the Author This book is considered to be the largest selling Physical Training Book o...
by drob357
Mon Jun 08, 2020 8:57 am
Forum: HOPC Book Store
Topic: Maxalding Muscle Control Course
Replies: 2
Views: 1827

Maxalding Muscle Control Course

https://www.davidgentle.com/store/images/mmclarge.jpg Downloadable PDF - 141 pages This RARE reproduction of MAXALDING Muscle Control Exercises and Techniques by authors, MAXICK (Max Sick) and Monte Saldo was first published in 1909. A reprint followed in the early 1920's. This result-producing boo...
by drob357
Mon Jun 08, 2020 8:53 am
Forum: HOPC Book Store
Topic: Muscle Building Cable Course
Replies: 0
Views: 1638

Muscle Building Cable Course

https://www.davidgentle.com/store/images/mbcpics.jpg Downloadable PDF - 70 pages Enjoy this comprehensive muscle building cable course by Peter Yates, HOPC Editor-in-Chief and fully illustrated by the late Chris "Sticks" Bostick. This downloadable PDF contains the fundamental principles of cable tr...
by drob357
Mon Jun 08, 2020 8:50 am
Forum: HOPC Book Store
Topic: Strand Pullers Super Scrapbook
Replies: 0
Views: 1627

Strand Pullers Super Scrapbook

https://davidgentle.com/store/images/strandlarge.jpg Downloadable PDF - 159 pages An encyclopedic look at strand pulling both rubber and steel springs and the history and origins of, and schedules for both sexes and all ages. This fascinating, fully illustrated book explores the origins of Strand P...
by drob357
Fri Jun 05, 2020 7:42 am
Forum: Announcements
Topic: Support the HOPC
Replies: 0
Views: 1646

Support the HOPC

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Access 100's of MUSCLE BUILDING articles, books, workouts plus more! Visit https://www.davidgentle.com/hopc/subscribe/