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Arnold Schwarzenegger Undergoes Emergency Open Heart Surgery

by DannyBoy » Fri Mar 30, 2018 4:35 pm
Last post by Harry Hayfield » Fri Mar 30, 2018 6:01 pm
Replies: 2
by DannyBoy » Fri Mar 30, 2018 4:35 pm

Replies: 2
Views: 1501

Last post by Harry Hayfield
Fri Mar 30, 2018 6:01 pm
Back in Time For...Muscle

by Harry Hayfield » Thu Mar 15, 2018 2:09 pm
Last post by peter yates » Sat Mar 17, 2018 1:06 pm
Replies: 4
by Harry Hayfield » Thu Mar 15, 2018 2:09 pm

Replies: 4
Views: 2614

Last post by peter yates
Sat Mar 17, 2018 1:06 pm
Exercising Octogenarians

by Handson » Tue Mar 13, 2018 2:23 am
Last post by David Gentle » Sat Mar 17, 2018 12:13 pm
Replies: 10
by Handson » Tue Mar 13, 2018 2:23 am
1

2
Replies: 10
Views: 6185

Last post by David Gentle
Sat Mar 17, 2018 12:13 pm
Armwrestling

by DannyBoy » Mon Jul 25, 2016 12:25 pm
Last post by DannyBoy » Fri Mar 16, 2018 7:40 pm
Replies: 25
by DannyBoy » Mon Jul 25, 2016 12:25 pm
1

2

3
Replies: 25
Views: 21576

Last post by DannyBoy
Fri Mar 16, 2018 7:40 pm
Eliseev & Hackenschmidt

by Handson » Tue Mar 06, 2018 7:09 am
Last post by peter yates » Wed Mar 07, 2018 5:49 pm
Replies: 7
by Handson » Tue Mar 06, 2018 7:09 am

Replies: 7
Views: 4525

Last post by peter yates
Wed Mar 07, 2018 5:49 pm
FAREWELL TO FLEX

by peter yates » Sat Mar 03, 2018 12:16 am
Last post by David Gentle » Mon Mar 05, 2018 3:28 pm
Replies: 7
by peter yates » Sat Mar 03, 2018 12:16 am

Replies: 7
Views: 4314

Last post by David Gentle
Mon Mar 05, 2018 3:28 pm
George Davies, aka 'Georgie Muscles'

by drob357 » Tue Dec 19, 2017 3:09 pm
Last post by DannyBoy » Wed Dec 20, 2017 12:43 pm
Replies: 2
by drob357 » Tue Dec 19, 2017 3:09 pm

Replies: 2
Views: 2062

Last post by DannyBoy
Wed Dec 20, 2017 12:43 pm
Nautilus and Arthur Jones

by tes1 » Thu Dec 14, 2017 7:25 pm
Last post by sticksb » Fri Dec 15, 2017 4:22 pm
Replies: 4
by tes1 » Thu Dec 14, 2017 7:25 pm

Replies: 4
Views: 3561

Last post by sticksb
Fri Dec 15, 2017 4:22 pm
Doug Hepburn Sculpture

by Gerard Matthews » Fri Dec 01, 2017 9:57 am
Last post by DannyBoy » Sun Dec 10, 2017 8:24 pm
Replies: 7
by Gerard Matthews » Fri Dec 01, 2017 9:57 am

Replies: 7
Views: 5935

Last post by DannyBoy
Sun Dec 10, 2017 8:24 pm
" The Essence"

by sticksb » Fri Nov 03, 2017 7:27 pm
Last post by David Gentle » Mon Nov 27, 2017 1:46 pm
Replies: 4
by sticksb » Fri Nov 03, 2017 7:27 pm

Replies: 4
Views: 3706

Last post by David Gentle
Mon Nov 27, 2017 1:46 pm
We have another unidentified physical culturist from Wales

by Harry Hayfield » Mon Oct 30, 2017 9:30 pm
Last post by Mobster » Wed Nov 15, 2017 3:35 pm
Replies: 3
by Harry Hayfield » Mon Oct 30, 2017 9:30 pm

Replies: 3
Views: 3101

Last post by Mobster
Wed Nov 15, 2017 3:35 pm
john little omega sets and max contraction training

by charles atlas » Wed Nov 08, 2017 9:37 pm
Last post by charles atlas » Wed Nov 08, 2017 9:37 pm

by charles atlas » Wed Nov 08, 2017 9:37 pm

Replies: 0
Views: 1669

Last post by charles atlas
Wed Nov 08, 2017 9:37 pm
I am having a terrible time understand this

by Harry Hayfield » Thu Nov 02, 2017 10:16 pm
Last post by David Gentle » Mon Nov 06, 2017 12:00 pm
Replies: 9
by Harry Hayfield » Thu Nov 02, 2017 10:16 pm

Replies: 9
Views: 8253

Last post by David Gentle
Mon Nov 06, 2017 12:00 pm
Frequency, Intensity, Sets , Range of motion, Supersets

by charles atlas » Sat Oct 28, 2017 1:44 am
Last post by sticksb » Thu Nov 02, 2017 2:35 pm
Replies: 13
by charles atlas » Sat Oct 28, 2017 1:44 am
1

2
Replies: 13
Views: 11149

Last post by sticksb
Thu Nov 02, 2017 2:35 pm
This is definitely one for the Welshmen here

by Harry Hayfield » Sun Oct 22, 2017 8:33 pm
Last post by DannyBoy » Tue Oct 24, 2017 7:39 pm
Replies: 7
by Harry Hayfield » Sun Oct 22, 2017 8:33 pm

Replies: 7
Views: 5976

Last post by DannyBoy
Tue Oct 24, 2017 7:39 pm
Beers and tonics to aid training

by Tom K » Sat Sep 02, 2017 5:57 pm
Last post by DannyBoy » Sun Oct 22, 2017 12:21 pm
Replies: 20
by Tom K » Sat Sep 02, 2017 5:57 pm
1

2

3
Replies: 20
Views: 17597

Last post by DannyBoy
Sun Oct 22, 2017 12:21 pm
Can you remember your first ever muscle mag?

by colinkbell » Sat Sep 23, 2017 12:01 pm
Last post by colinkbell » Fri Oct 06, 2017 7:13 am
Replies: 27
by colinkbell » Sat Sep 23, 2017 12:01 pm
1

2

3
Replies: 27
Views: 21751

Last post by colinkbell
Fri Oct 06, 2017 7:13 am
The new HFT(high frequency training)

by charles atlas » Thu Aug 31, 2017 3:12 pm
Last post by peter yates » Sun Sep 03, 2017 6:42 pm
Replies: 16
by charles atlas » Thu Aug 31, 2017 3:12 pm
1

2
Replies: 16
Views: 13041

Last post by peter yates
Sun Sep 03, 2017 6:42 pm
It is rare that PC appears in the mainstream

by Harry Hayfield » Sat Aug 19, 2017 6:58 am
Last post by Tom K » Fri Sep 01, 2017 11:36 pm
Replies: 4
by Harry Hayfield » Sat Aug 19, 2017 6:58 am

Replies: 4
Views: 3439

Last post by Tom K
Fri Sep 01, 2017 11:36 pm
In the last month we have had three premature PC deaths

by Harry Hayfield » Fri Aug 25, 2017 9:42 am
Last post by peter yates » Sun Aug 27, 2017 1:45 pm
Replies: 11
by Harry Hayfield » Fri Aug 25, 2017 9:42 am
1

2
Replies: 11
Views: 8637

Last post by peter yates
Sun Aug 27, 2017 1:45 pm
We have a request from our Facebook page

by Harry Hayfield » Thu Aug 17, 2017 6:01 am
Last post by DannyBoy » Fri Aug 18, 2017 6:38 pm
Replies: 2
by Harry Hayfield » Thu Aug 17, 2017 6:01 am

Replies: 2
Views: 2015

Last post by DannyBoy
Fri Aug 18, 2017 6:38 pm
Physical Culture's darker moments

by Harry Hayfield » Sat Jul 29, 2017 8:16 pm
Last post by Gerard Matthews » Tue Aug 08, 2017 4:05 pm
Replies: 14
by Harry Hayfield » Sat Jul 29, 2017 8:16 pm
1

2
Replies: 14
Views: 12233

Last post by Gerard Matthews
Tue Aug 08, 2017 4:05 pm
ULTRA-RARE SANDOW BARBELL FOUND

by Tom Balchin » Sun May 07, 2017 3:12 am
Last post by peter yates » Fri Jul 14, 2017 12:54 pm
Replies: 18
by Tom Balchin » Sun May 07, 2017 3:12 am
1

2
Replies: 18
Views: 14577

Last post by peter yates
Fri Jul 14, 2017 12:54 pm
Reg park peplum movies

by Tom K » Fri Jun 23, 2017 9:12 am
Last post by sticksb » Thu Jul 13, 2017 4:49 am
Replies: 10
by Tom K » Fri Jun 23, 2017 9:12 am
1

2
Replies: 10
Views: 8499

Last post by sticksb
Thu Jul 13, 2017 4:49 am
The History pf Physical Culture Peplum Movie Pitch

by Harry Hayfield » Sat Jun 24, 2017 9:40 pm
Last post by sticksb » Tue Jul 11, 2017 11:10 pm
Replies: 14
by Harry Hayfield » Sat Jun 24, 2017 9:40 pm
1

2
Replies: 14
Views: 8031

Last post by sticksb
Tue Jul 11, 2017 11:10 pm

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