Hello world!

peter yates · Post by **peter yates** » Mon Jul 08, 2019 5:49 pm

Hi Rick,
a warm welcome to the forum. I know you are a bodybuilder and an actor,could you let us know a bit more about yourself please.Looking forward to any contributions to the forum you may submit. If you have not already done so please consider joining the incredible HOPC Library.
Regards,Peter.

raynobile · Post by **raynobile** » Tue Jul 09, 2019 12:23 am

hi rick welcome to the forum. i am scottish and live in bulgaria. regards, ray,

Harry Hayfield · Post by **Harry Hayfield** » Tue Jul 09, 2019 1:12 am

RickHarley wrote: ↑
Mon Jul 08, 2019 10:45 pm
Im Ukranian from Germany...I have 4 years expirience in bodbuilding.I work in the production of cars...the actor is a hobby.

Well, we are picking up people aren't we I say? We have Ray who's a Scottish Bulgarian bodybuilder, now we have you a Ukrainian German actor, does this mean that I can claim to be a Welsh European living historian?

peter yates · Post by **peter yates** » Tue Jul 09, 2019 10:13 am

RickHarley wrote: ↑
Tue Jul 09, 2019 7:55 am
Hmmm) Ok. We just a earth planet humans.

Exactly Rick, once we put aside the differences we are all the same.Pity more people cannot see that and learn to get on with each other.Anyway HOPC is a very supportive and welcoming group ready to share information and ideas.
Regards,Peter.

peter yates · Post by **peter yates** » Wed Jul 10, 2019 6:45 am

And any other ISM that divides people.

Regan86 · Post by **Regan86** » Thu Aug 15, 2019 4:29 pm

RickHarley wrote: ↑
Mon Jul 08, 2019 12:08 am
Hey Guys! Nice to be a part this great community! transfers reims Nice to meet you all who read this thread.

Hello, nice to meet you too

peter yates · Post by **peter yates** » Fri Aug 16, 2019 6:40 am

Hi Reagan86,
welcome to the forum.Could you let us know something about yourself,training,nationality etc? I hope you will post on the forum and join in the discussions.Everyone here is courteous and willing to share ideas and information.Many long time trainers with years of accumulated experience.
Regards,Peter.

David Gentle · Post by **David Gentle** » Fri Aug 16, 2019 9:16 am

HI Rick, welcome to our band of brothers. I would have said "HI" earlier,but been away to an old holiday town, full of book shops,and been searching for the usual ancient muscle mags and books, one day i may even find some, meanwhile still looking, Best wishes mate,and send us in more details, pix, news and thanks most of all for your friendship. David Gentle

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