New! Cable Corner - Building the Biceps

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New! Cable Corner - Building the Biceps

Post by drob357 » Sun Mar 24, 2019 9:47 pm

HISTORY OF PHYSICAL CULTURE LIBRARY
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CABLE CORNER – BUILDING THE BICEPS BY PETER YATES
Illustrations by Chris “Sticks” Bostick, HOPC Art Director


We are proud to introduce the first in our series of Cable Courses by PETER YATES, HOPC Editor-in-Chief. Included is an excellent and informative introduction by Peter entitled,“Strands for Strength and Muscular Development” . Special thanks to STICKS for his outstanding illustrations that inspire and bring each exercise to life! Well done gentlemen!

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Diane Robert
Chief Librarian/Site Administrator
https://davidgentle.com

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