Push-ups II by Peter Yates

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Push-ups II by Peter Yates

Post by drob357 » Fri Jun 21, 2019 8:12 pm

HISTORY OF PHYSICAL CULTURE
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PUSH-UP POWER II BY PETER YATES

Don't miss this wonderful informative booklet by Peter Yates, HOPC Editor-in-Chief, beautifully illustrated by the late Chris "Sticks" Bostick.
"For those who have followed the progressions outlined in Push Up Power I, gained muscle and strength as a result and require further challenges, this book is for you."

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