Martial Muscle by Peter Yates

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Martial Muscle by Peter Yates

Post by drob357 » Sat Jun 22, 2019 8:27 pm

HISTORY OF PHYSICAL CULTURE
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MARTIAL MUSCLE BY PETER YATES
Strengthening and Conditioning for Combat Arts and Sports

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“It should be obvious to anyone with even a passing interest in the combat arts and sports that the stronger and more conditioned a person is the better chance of survival in ring or street that person has. ” – Peter Yates
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