Page 1 of 1

Expanding the Chest with Expanders by Peter Yates

Posted: Mon Jul 08, 2019 6:17 pm
by drob357
HISTORY OF PHYSICAL CULTURE
SUBSCRIBE TODAY www.DavidGentle.com


EXPANDING THE CHEST WITH EXPANDERS BY PETER YATES

Image

Peter Yates, HOPC Editor-in-Chief brings you the next installment of his fascinating series on Cable Training.
"As previously mentioned in the shoulder section the term Chest Expanders is a misnomer. Most certainly the use of cables with standard exercises has a terrific influence on the shoulders, upper back and triceps in the main with the chest receiving only secondary benefit from those exercises."-P. Yates

SUBSCRIBE TODAY www.DavidGentle.com