HISTORY OF PHYSICAL CULTURE LIBRARY
CABLE CORNER – BUILDING THE BICEPS BY PETER YATES
Illustrations by Chris “Sticks” Bostick, HOPC Art Director
We are proud to introduce the first in our series of Cable Courses by PETER YATES, HOPC Editor-in-Chief. Included is an excellent and informative introduction by Peter entitled,“Strands for Strength and Muscular Development” . Special thanks to STICKS for his outstanding illustrations that inspire and bring each exercise to life! Well done gentlemen!
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