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Behind the Scenes at HOPC: Diane Robert Site Administrator, David Gentle Historian, Gil Waldron Research Historian, Peter Yates Editor-in-Chief. and Harry Hayfield, Facebook Moderator. Acknowledgements to the late Chris "Sticks" Bostick, HOPC Art Director and the late Ron Tyrrell, Historian.

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Posts: 2
Joined: Mon Dec 21, 2020 12:17 pm

New member

Post by lol999 » Mon Dec 21, 2020 12:22 pm

Hi all, new member from the UK. My name is Lol, I'm a 55 year old man with a past in weight training/odd object stuff/grip training.
I used to compete in grip contests at David Horne's in Staffordshire, but old age have negated the weights, grip etc and left me with resistance bands and a 95Kg anvil.

I have tried all avenues to find springs with sufficient extension and load to make a decent chest expander, even approached the Expanderkrank guys in Germany but to no avail.

Hope to learn a few things and possibly even track down some springs!

Regards, Lol

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