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George Eiferman was born in Philadelphia on November 3rd, 1925. He served in the Navy during World War II. He became actively involved in bodybuilding and went on to win the Mr. America title in 1948.
George spent most of his life teaching health and fitness in one capacity or another. For over 30 years he traveled the length and breadth of America teaching the value of a healthy lifestyle to school children as an Assembly Speaker. He combined humor, strength exhibitions and musical talent to win over the kids. There is no knowing how many lives he positively influenced.
The following set of 10 Essential Exercises was handed out to each child at every lecture.
"George Eiferman 10 Essential Exercises" from the book "Muscle Beach" by Marla Matzer Rose
George Eiferman Nov. 3, 1925 to Feb. 12 2002
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